I create experiences designed to lead to real and lasting change.

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My work combines trauma-informed therapy, nervous system regulation, and spiritual practices — bridging western psychology with contemplative and ceremonial traditions.

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My path into this work began through personal experience.

After a serious car accident that left me with a brain injury and a period of depression, I had to rebuild from the ground up. The methods I use today are the same ones that helped me do that.

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I am trained in trauma therapy, meditation and mindfulness, yoga, and energy work — and draw on both modern approaches and traditional practices, including ceremonial shamanism with plant medicine.

Today, I work with people who feel that there is more available to them — and are ready to step into it.